Intermittent fasting for women over 50: redeeming the potential of timed eating

Intermittent fasting for women over 50

Intermittent fasting for women over 50 After becoming 50, females go through these changes in the bodily system that may impact metabolism, bone mass, and many more. In the recent past, intermittent fasting for women over 50 has been realized as an effective strategy of dealing with these changes and general wellbeing. This ageless practice, … Read more